yoga nidra Archive

  • YOGA NIDRA Yoga Nidra can be literally translated as sleep yoga. This wonderful practice is based upon the teachings found in the ancient Tantra Shastras. Many teachers use snippets of […]

    Yoga Nidra

    YOGA NIDRA Yoga Nidra can be literally translated as sleep yoga. This wonderful practice is based upon the teachings found in the ancient Tantra Shastras. Many teachers use snippets of […]