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yoga therapy Archive
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Yoga for YOU
Yoga is becoming ever more popular, but with an ever-increasing range of different styles, from the “power yoga” approach of Ashtanga Yoga to the restorative and restful Yin Yoga, how […]
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Yoga Therapy
YOGA THERAPY Traditionally, Yoga was practised one-to-one, the student and Guru spending many years together working specifically to meet the student’s individual needs on their physical, mental and spiritual journey. […]